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Are You an Almost Alcoholic? Drinking Out of Boredom Rehab

However, we should also state up front that a lot of people struggle with sleep in early sobriety. This is very much connected to getting your support system in place. When you’re start your sobriety journey, it’s important to tell your closest friends and family what you’re doing. How To Effectively Manage Emotional Triggers in Sobriety An important way to safeguard your sobriety is to be aware of this and take steps to mitigate it.Beyond her clinical practice at AspenRidge, Courtney finds solace in outdoor activities, sports, reading, and cherishing quality time with her family and beloved dog.Warren is a Licensed Master Social Worker, who specializes in substance abuse and mental health treatment.On the morning of Dec 23, 2013, after another night of heavy drinking and reckless behavior, I finally admitted to myself that I had a drinking problem.As humans, we’re meant to experience the full spectrum of positive and negative emotions – that’s how we’re designed.Drinking out of boredom is common, especially among those suffering from other mental health conditions like anxiety and depression. This kind of patterned behavior can lead you down a path toward alcohol addiction. Sometimes, we may mistake our loneliness for boredom. It’s not necessarily the enjoyment of a particular activity that is filling your cup. Going out to eat may be nice when you’re alone, but it’s genuinely much more fun and refreshing when you’re doing it with people you enjoy being around. Perhaps you say things you regret when you drink too much, causing issues with loved ones. You’ve got this. It is very common for people to replace alcohol with sugar in the beginning, which is detrimental not only to your waistline and physical health but your [...]

By |August 3rd, 2022|Sober living|Comments Off on Are You an Almost Alcoholic? Drinking Out of Boredom Rehab

How to Scale a Small Business for Long-Term Success

Scalability comes into the picture only after your business reaches a certain level of financial stability. Without a solid foundation, you can’t support growth efforts without risking cash flow issues further down the line. Regularly tracking expenses, revenue, and profits helps you stay in control as you expand as well as spot opportunities to improve efficiency. Rapid growth feels like success, but without the right financial foundation, it can destroy everything you’ve built. • Maintain cash reserves so you’re not forced to rely on debt during downturns.The steps below can all contribute to rapid growth, but the order in which you implement them will depend on the specific goals in your business plan.One business owner we worked with saved over $100,000 through tax strategy alone.Creating a scaling plan allows you to prepare for potential customers and future business opportunities, ensuring sustainable growth in your company.Regularly tracking expenses, revenue, and profits helps you stay in control as you expand as well as spot opportunities to improve efficiency.Whether you want to improve lead management or client retention, you can set up drip email campaigns to reach them with the right messaging at the right time. How to scale a business: Strategies for growing your SMB effectively It might be tempting to overhaul your entire business model when you decide to scale, but you’re probably better served by honing in on specific areas most closely related to increasing revenues. When you grow your business, you increase your overall revenue, the size of your operations, or both. It refers to the online bookkeeping process of getting bigger, regardless of the resources you spend to achieve that goal. Any business can go through periods of scaling, but it’s particularly important [...]

By |June 7th, 2022|Bookkeeping|Comments Off on How to Scale a Small Business for Long-Term Success

Manufacturing Costing: How to Calculate the Total Cost of Making a Product

To do this, figure out how much of the direct materials you already have, then add the total cost of the new direct materials. Finally, when you reach the end of the period, subtract whatever ending inventory you still have. This way, you’re left with the costs of only the materials you used during this period. These terms encompass the costs incurred in producing goods, including direct materials, direct labor, and manufacturing overhead. By using these terms interchangeably, it is acknowledged that they all refer to the overall expenditures involved in manufacturing a product. Importance of Cost Management Systems Changing production methods to better utilise raw materials is another way manufacturer can reduce direct material waste. Direct materials are the inventory stock items used to create a finished product. Direct materials include raw materials, components and parts directly used in the production or manufacture of finished goods. As you can see, by collecting cost data and calculating it accurately, businesses can optimize cost management and set the right price for their products to gain a competitive advantage. The next step is to calculate the costs of utilities (electricity, water, or gas) that are directly used in the manufacturing process (for example, fuel used to operate the production equipment). How to calculate Total Manufacturing Costs Basically, it’s all the indirect costs that keep the production wheels turning. Manufacturing overhead costs include indirect labor and materials, plus all the other costs incurred in providing and maintaining a factory full of machinery. This includes equipment depreciation, utilities and property taxes or rent. What is product cost or manufacturing cost? Obtain the inventory valuations at the start and end of the period under review. The difference between opening inventory [...]

By |May 12th, 2022|Bookkeeping|Comments Off on Manufacturing Costing: How to Calculate the Total Cost of Making a Product

How to Become a Mobile App Developer in 2025 Next Steps + Requirements

Such programs are intended to help you get started with learning iOS development in a time-bound fashion accompanied by mentorship as well as projects. Before proceeding with iOS app development, one should have some insight into the fundamentals and learn about the main programming languages, namely Swift and Objective-C. These foundations of iOS development can help you create highly effective and integrated apps. If you are incredibly enthusiastic about mobile app development, the journey from printing your first “Hello World” to developing complex apps won’t take much time. However, some of these bootcamps can be extremely expensive as compared to mobile app development certification courses because they can give you highly-specific app development training. The difference between coding mobile apps by yourself and depending on no-code app builders can be seen as the difference between taking the stairs or using the elevator. He has published a series of best selling historical reference guides covering decades of computer and video gaming history.Colleges offer degrees that will equip you with a wide array of coding skills.According to Business of Apps research, the app market in the United States alone generated more than $44 billion in 2023, with no signs of slowing anytime soon.Your resume is also a place where you can talk about your soft skills, which are also important for companies seeking to enroll mobile developers into their ranks.Software development kits provided by platforms (iOS, Android) to build apps, providing tools, libraries, and APIs for native development. There are many different mobile app development companies on the market today. Make sure to research and compare options to identify which ones are trustworthy and best suited to deliver your project's needs. There are numerous ways in which the right [...]

By |February 3rd, 2022|Education|Comments Off on How to Become a Mobile App Developer in 2025 Next Steps + Requirements

Financial Ratios For Ratio Analysis Examples Formulas

It’s a measure of how effectively a company uses shareholder equity to generate income. You might consider a good ROE to be one that increases steadily over time. This could indicate that a company does a good job using shareholder funds to increase profits. Return on equity (ROE) measures profitability and how effectively a company uses shareholder money to make a profit. #12 – Days Payable Ratio Analysis Higher the ratio means a company is paying its bills more quickly and managing its payables more effectively. The payable Turnover Ratio helps quantify the rate at which a company can pay off its suppliers. Receivable Turnover Ratios help measure a company's effectiveness in collecting its receivables or debts. What is a Quick Ratio? The cash ratio measures a company’s capacity to pay off its short-term debt obligations with only cash and cash equivalents.This means ABC Company turned over its receivables four times during the year.And most of this software will slowly embed artificial intelligence (AI), which may allow for additional interpretations and predictions around these ratios in the future.And it's better positioned to weather the effects of a slowing economy. All balance sheet amounts are divided by total assets so that the balance sheet figures will become percentages of total assets. The statement of cash flows (or cash flow statement) is one of the http://nerzhul.ru/technology/364.html main financial statements (along with the income statement and balance sheet). The debt-to-equity (D/E) ratio measures how much a company is funding its operations using borrowed money. Example #4 - Solvency Ratios Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in [...]

By |January 28th, 2022|Bookkeeping|Comments Off on Financial Ratios For Ratio Analysis Examples Formulas

Billing Solution Free Online Billing Zoho Invoice

The business will need to obtain the new card information to process future recurring payments properly. Zoho is a cloud-based software company that has a platform for just about everything that your business needs to run its back office. Using Zoho with all of its tools lets you integrate things such as your customer relationship management (CRM) and project management tasks. Accounting software is best for those looking for a bare-bones solution to replace wasteful paper billing. Some of the best invoicing software, such as QuickBooks and FreshBooks, allow businesses to automatically send your customer an invoice for payment. 1 Payouts are processed in 1-2 business days for credit card payments and 1-7 business days for bank payments. Square Subscriptions If your customer does not initiate the invoice, you can send the remainder as well. You can also download the invoice as a PDF and can also print it whenever required. Free invoice maker also gives you the option of sharing the invoice through WhatsApp as well. Every project you take has different terms and conditions or requirements. In general, customers are able to cancel their recurring payment agreements at will.The paid invoice has the tag "PAID" at the top and the payment mode at the bottom.The only functionality missing is a client-side portal, which would be useful for customers who want to view their invoicing and payment history.Businesses with complex sales cycles will benefit from the plethora of analytics options available in Maxio.You can also add your bank details or payment links to get paid on time with Invoice Generator Online.The Maxio platform addresses the complete subscription lifestyle, from subscription management to revenue retention, business analytics, and revenue operations. With Square you’re part of [...]

By |January 12th, 2022|Bookkeeping|Comments Off on Billing Solution Free Online Billing Zoho Invoice

What Are NFT Stocks?

If you’ve been anywhere around the internet lately, you probably started hearing about something called NF tees. With CAPEX, you can trade CFDs on +2.000 stocks and invest in +5.000 stocks with ownership. Once you’ve considered all of these factors, you can start looking into which NFTs are currently hot on the market. NFT Stock is an oxymoron as stocks are fungible assets, so NFT Stock is a misleading and slightly paradoxical phrase.In January 2023, Shopify expanded its NFT coast, allowing content creators to create, mint, and sell Avalanche-based NFTs via its Venly Shopify merchant app.As the demand for NFTs continues to rise, companies involved in the NFT market could potentially see significant growth. Different cuts, colors, gmarkets and grades make it hard to replace one diamond with another of the exact same value. Fungibility doesn't necessarily correlate with liquidity, either, although sometimes this is the case. “Fungible” is a word you’ll find thrown around by economists occasionally. It refers to any good that's easily replaceable with another, mutually interchangeable replacement. For example, a barrel of oil is fungible since there isn't a difference between one barrel of oil and another. Currencies are another example, as are stocks, bonds, and other commodities. If you see something special in a decentralized game, you see that game filling learn options trading a gap in the market that most consumers are waiting for, by all means, go for it. But make sure any decision you make with your money is rooted in a sound judgment made with respect to your own appetite for risk and informed by your own knowledge in a relevant subject area. That said, every individual person has a unique perspective. If you know a [...]

By |December 2nd, 2021|Forex Trading|Comments Off on What Are NFT Stocks?

Volkswagen Partners With Valeo & Mobileye to Improve ADAS Technology March 27, 2025

Mobileye’s collaboration with Lyft signifies a progressive stride towards full vehicular autonomy. In this venture, Mobileye contributes its self-driving tech prowess, promising a futuristic transport model. This news excites the market as investors foresee potential for substantial returns, buoyed by an anticipated rise in vehicle software demand. As a result, unlike fully autonomous vehicles, it's still up to the driver to hit the brakes. Dish Network increased driver safety after it installed Mobileye collision avoidance technology, resulting in a 40-65% decrease in alerts. This technology is already embedded in millions of vehicles on the road today, helping prevent collisions and reduce injuries. Mobileye’s advanced solutions revolutionise vehicle safety and autonomous driving. Their 360-degree perception capabilities have transformed how vehicles interact with their surroundings. From driver assisting to self-driving: Mobileye’s most FAQs By contrast, Mobileye is investing heavily in both technologies and expects to use them in future iterations of its technology. And that may give Mobileye—and Tesla competitors that buy Mobileye technology—an edge in the coming years. Then there’s the Mobileye Cloud-Enhanced Driver-Assist™ system, which provides a safer, smoother, and more natural driving experience – marking a leap in ADAS performance, with no need for additional hardware. It leverages crowdsourced data from millions of Mobileye-equipped vehicles around the globe, providing centimeter-level localization through continuously updated information about the driving scene in near real time. Mobileye develops and provides some of the world's leading solutions for autonomous-driving and driver-assist technologies, harnessing world-renowned expertise in computer vision, machine learning, and mapping. Integration into almostany type of vehicle Like Tesla, Mobileye is aiming to gradually evolve its current driver-assistance technology into a fully self-driving system. So far, neither company has shipped products with the expensive lidar sensors used [...]

By |October 19th, 2021|Forex Trading|Comments Off on Volkswagen Partners With Valeo & Mobileye to Improve ADAS Technology March 27, 2025

Cost of Sales Definition, Formula How to Calculate?

Cost of costs of sales sales is directly related to the amount of money your business spends to acquire or produce a product you sell. As an example, let’s say you have $35,000 in on-hand inventory at the beginning of your financial quarter. Throughout that quarter you spend $15,000 on raw materials, wages, and delivery costs. That way, you can spot and deal with things that put pressure on your profit margins – such as rising delivery fees – and make the right call on when to raise your prices. Calculating COGS/COS accurately is crucial as it directly affects gross and net profit figures and therefore the overall financial understanding and health of a business. Given these complexities, many businesses rely on accountants or financial software to accurately calculate these costs. Determining how much of each of these components to allocate to particular goods requires either tracking the particular costs or making some allocations of costs. Parts and raw materials are often tracked to particular sets (e.g., batches or production runs) of goods, then allocated to each item. Understanding which expenses fall outside the cost of sales is critical for accurate financial reporting. Administrative costs, like salaries for corporate staff and office supplies, are not directly related to production and are classified separately. Marketing and distribution expenses, such as advertising and shipping, are excluded as they indirectly support production. Does Not Account for Quality Effective inventory management is crucial in controlling and predicting COGS. Practices such as just-in-time inventory management can cut holding costs and minimize waste, directly affecting COGS by lowering the amount of capital held up in unsold stock. Conversely, poor inventory management can lead to overstocking or stockouts, which can increase holding [...]

By |September 24th, 2021|Bookkeeping|Comments Off on Cost of Sales Definition, Formula How to Calculate?

worldtradex Review 2025 Powerful trading platforms and tools

Checking through the exact terms and conditions is always recommended but the firm appears to see stringent compliance and customer protection as selling points. Taking the UK operation as an example, worldtradex LTD is authorised and licensed by the Financial Conduct Authority (FCA). It also offers clients Negative Balance Protection and segregation of client funds in accordance with FCA money rules. The number of markets in the Demo account is only 19 “rates” but all asset classes are covered, so it is possible to trade from Bitcoin through to the Nasdaq. The amount of worldtradex leverage you will have access to depends primarily on two factors. The first of these is which regulation you fall under, while the second is the asset you are trading. The worldtradex withdrawal methods available match exactly those that are available for deposits. This means you can use bank wire transfers, credit/debit cards that are Visa or MasterCard, Union Pay, and eWallets in the form of Neteller or Skrill. Withdrawals may take up to 48 hours to complete and again there is a withdrawal tutorial video available if you encounter problems. Additionally, worldtradex provides a demo account option, which is perfect for traders who wish to practice their trading strategies in a risk-free environment using virtual funds before committing real money. This range of account options ensures that both new and experienced traders can find a setup that best suits their trading style and financial goals. worldtradex demo account is also available for traders for educational and training purposes. worldtradex, founded in 1999, is a globally recognized forex and CFD broker headquartered in London. The excellent range of trading platforms already come fully loaded with more trading tools than most [...]

By |September 8th, 2021|Forex Trading|Comments Off on worldtradex Review 2025 Powerful trading platforms and tools